Our Clinical Pilates sessions are floor based, and utilise a range of equipment including Swiss balls, rollers, magic circles and therabands.
- Physio-led, ensuring correct technique for maximum benefit and safety
- Small class sizes – maximum of 6 participants
- Generally rebatable under private health insurance extras
- Cater to all levels of ability – beginners to advance
- Pre-class assessment required to assess and establish the basics of core stability